eDiets Review

It is important to have a really great choice of diets and strategies when it comes to getting started losing the weight you need to lose and this review of eDiets may help you to find them.

Some people have more options than others depending upon their lifestyle choices and a lot of the final decision may be heavily influenced simply by what you have the time for.

When you lead a busy life, chances you will have little time that you can conceivably devote to working a conventional diet plan.

In this case, the options available to you for losing weight come down to the kind of diet companies that provide you with a home diet meal delivery service, such as Jenny Craig, Nutrisystem, Medifast, BistroMD, Diet to Go and eDiets.

Of those available, this article will focus on eDiets.

What is eDiets?

This is a diet delivery company that specializes in high quality meals that are prepared by their own chefs and then packaged and shipped freshly packaged in one week batches as you order them.

There are probably more different diet plans that are tailored for more different specific groups with this company than any other. What that means is that you can tailor your specific diet menu to suit your personal needs, tastes and lifestyle.

The other side of this coin is that if you do have the time to work with a more conventional diet where you do all the shopping, food preparation and cooking, then they also have plans for you that make the whole process as easy as it can be. The whole package is tied together with a full on 24/7 support and counselling service with access to expert nutritional advice as well as peer advice from within the community forum.

How Does eDiets Work?

Reviewing the eDiets menus, you will find the food is very tasty, varied and nutritious while being low in calories and high GI (Glycemic Index) carbohydrates with a good balance of low GI carbohydrates, protein, unsaturated fats and fiber.

With the meal delivery side of the program, there are four meals per day (one of them being more of a snack) that cover either the full seven days, or five days if you prefer a week-long diet with weekends off.

Delivery of the meals comes via UPS and addresses on the mainland United States are covered. Another thing you will find that is usefully made clear in this review and those like it is the cost.

The cost of the diet is comparable to other higher end diet food delivery company plans and in any case is not very much more than you would normally spend on the regular food that you will have been eating that helped to make you overweight in the first place.


It's always a good idea to read a number of diet reviews to get to know the many alternatives that are available.

If you need a simple, yet convenient diet program, then eDiets can provide one for you that is closely tailored to your needs.

All the hard work of shopping, cooking, food preparation and measuring, calorie counting and portion control is done for you. In fact, to lose weight on this program, literally all you have to do is eat the food!